D66, W10
9:30 a.m.: Banana nut muffin
12:00 p.m.: Bowl of Potbelly's chilli w/cheese & onions, juice
4:00 p.m.: Hot tea w/honey
5:30 p.m.: Subway Chicken, bacon, ranch wrap, 1 cookie
6:30 p.m.: Small chicken wing, roll, iced tea, mug of RF ice cream
Water: 4
Exercise: Rode to work on bike-8 miles+, one hour
Thoughts: I can fit in my capri jeans from last summer!!!! And I think I look better in them than last year, at least it feels like it! Biking to work is awesome! I don't get nearly as tired as I did last year and what a way to start the day!! Sun, water and peacefulness.
Last night I did not need that pasta salad. It was right before bed and I know I ate it because I was slightly hungry and a little down about all the problems. Today, I woke up, focused on the positive and I'm back at it. Thankfully, the pasta salad was almost a serving.
12:00 p.m.: Bowl of Potbelly's chilli w/cheese & onions, juice
4:00 p.m.: Hot tea w/honey
5:30 p.m.: Subway Chicken, bacon, ranch wrap, 1 cookie
6:30 p.m.: Small chicken wing, roll, iced tea, mug of RF ice cream
Water: 4
Exercise: Rode to work on bike-8 miles+, one hour
Thoughts: I can fit in my capri jeans from last summer!!!! And I think I look better in them than last year, at least it feels like it! Biking to work is awesome! I don't get nearly as tired as I did last year and what a way to start the day!! Sun, water and peacefulness.
Last night I did not need that pasta salad. It was right before bed and I know I ate it because I was slightly hungry and a little down about all the problems. Today, I woke up, focused on the positive and I'm back at it. Thankfully, the pasta salad was almost a serving.
posted by Kitten @ 9:18 AM
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