D64, W10
8:00 a.m.: Bagel w/apple butter, iced tea
11:45 p.m.: Blackened tuna steak, salad w/ff ranch
3:00 p.m.: Hot tea w/honey
6:00 p.m.: Banana w/peanut butter, OJ
8:30 p.m.: Chicken breast, pasta salad made w/water & spices, iced tea
Water: 1
Exercise: (Cardio or Lower) Jogging at park, almost 3 laps, 30 minutes.
Thoughts: YAY!! 11 lbs. lost! Holy crap, and I thought it was a bad week.
11:45 p.m.: Blackened tuna steak, salad w/ff ranch
3:00 p.m.: Hot tea w/honey
6:00 p.m.: Banana w/peanut butter, OJ
8:30 p.m.: Chicken breast, pasta salad made w/water & spices, iced tea
Water: 1
Exercise: (Cardio or Lower) Jogging at park, almost 3 laps, 30 minutes.
Thoughts: YAY!! 11 lbs. lost! Holy crap, and I thought it was a bad week.
posted by Kitten @ 7:57 AM
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