D54, W8
8:00 a.m.: Bagel w/jam, OJ
1:00 p.m.: Daily Grind lunch date w/theMan: Grilled chicken w/hot sauce on whole grain bun, salad w/vinegrette dressing, few fries
2:30 p.m.: Homemade non-fat chai (small mug)
7:00 p.m.: Iced tea, slice of cheese & mushroom organic pizza from grocery store
9:00 p.m.: 10 animal crackers, hot tea
Water: 2
Exercise: (Planned: Cardio or Upper) NONE.
Thoughts: Started period yesterday MAJORLY so I just didn't feel good to go to the gym. I am going to try to go today if set building doesn't inhibit that. I think I did good on eating yesterday. Drank too much coffee though. Quiche gave me a nauseous feeling, so I think I'll try something else next time.
Today is 1/2 day at work, set building, work-out, then birthday party for my friend Darren. Tomorrow, gym, lunch date with theMan and watch a movie. Sunday is movie & disussion at our house. I'm going to try to squeeze in exercise as frequently as possible in all this craziness.
Food wasn't totally great, however, I feel I did awesome on portions and making concious decisions. I swapped my fries for salad at the restaurant (we switched our lunchdate to today). I didn't feel out of control either. First time I had fries in awhlie and after maybe 4 small ones, I didn't want them anymore. Didn't work out either, which I'm bummed about but I worked on set building from 2:00 until 6:30 p.m. and got a migraine, so we went to the grocery store so we'd be prepared for the weekend.
I'm finding the more I stay busy, the more I don't even know I'm hungry. Tomorrow is gym in the morning, coffee date with theMan, then major set painting all afternoon. Now, it's too the couch to rid my head of the pounding sensation.
1:00 p.m.: Daily Grind lunch date w/theMan: Grilled chicken w/hot sauce on whole grain bun, salad w/vinegrette dressing, few fries
2:30 p.m.: Homemade non-fat chai (small mug)
7:00 p.m.: Iced tea, slice of cheese & mushroom organic pizza from grocery store
9:00 p.m.: 10 animal crackers, hot tea
Water: 2
Exercise: (Planned: Cardio or Upper) NONE.
Thoughts: Started period yesterday MAJORLY so I just didn't feel good to go to the gym. I am going to try to go today if set building doesn't inhibit that. I think I did good on eating yesterday. Drank too much coffee though. Quiche gave me a nauseous feeling, so I think I'll try something else next time.
Today is 1/2 day at work, set building, work-out, then birthday party for my friend Darren. Tomorrow, gym, lunch date with theMan and watch a movie. Sunday is movie & disussion at our house. I'm going to try to squeeze in exercise as frequently as possible in all this craziness.
Food wasn't totally great, however, I feel I did awesome on portions and making concious decisions. I swapped my fries for salad at the restaurant (we switched our lunchdate to today). I didn't feel out of control either. First time I had fries in awhlie and after maybe 4 small ones, I didn't want them anymore. Didn't work out either, which I'm bummed about but I worked on set building from 2:00 until 6:30 p.m. and got a migraine, so we went to the grocery store so we'd be prepared for the weekend.
I'm finding the more I stay busy, the more I don't even know I'm hungry. Tomorrow is gym in the morning, coffee date with theMan, then major set painting all afternoon. Now, it's too the couch to rid my head of the pounding sensation.
posted by Kitten @ 8:51 AM
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