D55, W8
11:30 a.m.: Turkey w/onion, tomato & mustard on wheat, salad w/tomato & ff blue cheese, iced tea
1:30 p.m.: Animal crackers, iced tea
7:15 p.m.: The Grind: 1/2 Cabrese sandwich, salad w/ranch, hot tea w/honey (x2), 1/2 carrot cake
Water: 1
Exercise: 20 min. elliptical, 15 min. bike, 3 sets oblique machine, 4 sets lat pulldown, 120 crunches w/ball, 50 side crunches (each), 50 floor leg raises (+side raises)
Thoughts: AWESOME work-out. I did extra on almost everything. Plus, I came home and made a super healthy lunch. I'm working on a few projects today so that should keep me busy. WOO HOO! We are going to the The Grind later for coffee and split a dessert, I'm kinda hoping to get banana bread though.
Side note: I had to tell my hubby he was right, I can eat a sandwich without cheese. I don't even miss that at all.
1:30 p.m.: Animal crackers, iced tea
7:15 p.m.: The Grind: 1/2 Cabrese sandwich, salad w/ranch, hot tea w/honey (x2), 1/2 carrot cake
Water: 1
Exercise: 20 min. elliptical, 15 min. bike, 3 sets oblique machine, 4 sets lat pulldown, 120 crunches w/ball, 50 side crunches (each), 50 floor leg raises (+side raises)
Thoughts: AWESOME work-out. I did extra on almost everything. Plus, I came home and made a super healthy lunch. I'm working on a few projects today so that should keep me busy. WOO HOO! We are going to the The Grind later for coffee and split a dessert, I'm kinda hoping to get banana bread though.
Side note: I had to tell my hubby he was right, I can eat a sandwich without cheese. I don't even miss that at all.
posted by Kitten @ 1:45 PM
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