D161, W24

7:45 a.m.: Egg whites w/hot sauce on 2 slices wheat, iced tea (green)
9:00 p.m.: cup coffee w/cream & sugar
11:00 a.m.: banana
12:45 p.m.: Chicken fajita leftovers (no beans or lettuce though)
1:40 p.m.: Grande Mocha Light Frapp.
6:30 p.m.: 6 in. turkey w/veggies, cheese, ranch & mustard, 1 sugar cookie
8:30 p.m.: Thai iced tea
9:30 p.m.: 1/2 cup ice cream from Cold Stone Creamery

Water: 3
Exercise: Biked to work (x1)

Thoughts: I'm feeling great after finally getting some exercise. Even though it was in the rain the whole way.

Worked until 8:00 p.m. tonight. theMan & sis brought me a Thai Iced Tea from the Thai restaurant I missed out on. :( Stupid work. Will ride home tomorrow to make up for it.

I sure fucked up this day with all the sweets. Ugh.