D149, W22
7:45 a.m.: Egg whites w/cheddar & hot sauce, 2 slices wheat, Chai skim latte
10:30 a.m.: Banana
1:00 p.m.: EFL Cajun chicken (GOOD!)
2:00 p.m.: 4 M&M's (almond)
4:00 p.m.: Tall Mocha Light Frappacino
7:00 p.m.: EFL Apple tuna salad, 10 bite-size tortilla chips & organic salsa, iced tea (green)
7:45 p.m.: 1/2 iced tea (black), few animal crackers
Water: 3
Exercise: Abs (ton) plus 3 sets of leg workouts at home.
Thoughts: Feeling sorta fat right now. I don't know why. I change my mind, I don't feel fat, I just feel like I need to get my ass back to the gym! (Thanx Erica)
10:30 a.m.: Banana
1:00 p.m.: EFL Cajun chicken (GOOD!)
2:00 p.m.: 4 M&M's (almond)
4:00 p.m.: Tall Mocha Light Frappacino
7:00 p.m.: EFL Apple tuna salad, 10 bite-size tortilla chips & organic salsa, iced tea (green)
7:45 p.m.: 1/2 iced tea (black), few animal crackers
Water: 3
Exercise: Abs (ton) plus 3 sets of leg workouts at home.
Thoughts: Feeling sorta fat right now. I don't know why. I change my mind, I don't feel fat, I just feel like I need to get my ass back to the gym! (Thanx Erica)
posted by Kitten @ 9:20 AM
1 Comments:
At 9:47 AM ,
Mrs. T said...
Don't feel fat! You look great! You are eating great! You are getting a decent amount of exercise in. Keep it up and keep your head up! Buy a new outfit! You'll feel better! **hee hee**
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