D157, W23
7:30 a.m.: PBJ on wheat, Chai latte (skim)
Water:
Exercise:
Thoughts:
Ice pack: (Every 3-4 hours, no more than 30 min.)
30 min. at 8:20 a.m.,
Anti-biotic: (4/day)
8:00 a.m.
Advil: (Every 4-6 hours)
8:00 a.m. (1)
Water:
Exercise:
Thoughts:
Ice pack: (Every 3-4 hours, no more than 30 min.)
30 min. at 8:20 a.m.,
Anti-biotic: (4/day)
8:00 a.m.
Advil: (Every 4-6 hours)
8:00 a.m. (1)
posted by Kitten @ 9:06 AM
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