D85, W13, C2
9:00 a.m.: Egg whites on wheat toast x2, water
12:00 p.m.: Bananarama protein shake at gym
4:00 p.m.: Apple
6:00 p.m.: 1/2 cup orange chicken & 1/2 cup General Tso's chicken w/ small spoonful white rice
8:30 p.m.: Bowl of grapes, water
Water: 2-3
Exercise: Lower body, w/back extension, extra oblique and crunches
Thoughts: I feel so good right now. I'm proud of myself and want to keep going. We even went to the gym, which I'm glad about because I know I want make it much this week due to filming. Woo hoo!
12:00 p.m.: Bananarama protein shake at gym
4:00 p.m.: Apple
6:00 p.m.: 1/2 cup orange chicken & 1/2 cup General Tso's chicken w/ small spoonful white rice
8:30 p.m.: Bowl of grapes, water
Water: 2-3
Exercise: Lower body, w/back extension, extra oblique and crunches
Thoughts: I feel so good right now. I'm proud of myself and want to keep going. We even went to the gym, which I'm glad about because I know I want make it much this week due to filming. Woo hoo!


0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home