D50, W8
8:00 a.m.: Bagel w/cc, iced tea x2, banana
12:00 p.m.: Turkey w/mustard on wheat, roma tomato
2:00 p.m.: 1/2 orange
2:30 p.m.: Protein bar (300 cal. one)
8:30 p.m.: Couple bites of burrito (gross, threw it out)
9:00 p.m.: PBJ on wheat, iced tea
Water: 3
Exercise: (Planned: Lower, abs, back extension) Lower body w/extra hamstring, crunches w/weight, side crunches, back extension
Thoughts: If I don't lose weight on the scale again for another 3 weeks, I'm not going to let it get me down. I think I'll do measurements again this Sunday too. I'm excited!
theMan has now lost 30 lbs. That is some serious motivation for me. Also, I've come to the conclusion that I dread cardio days. I hate the monotomy. We're going to start riding our bikes to work when it stays above 50 degrees out and I can't wait. That's 2 hours a day (16 miles) 5 times a week! It will be bad for theMan's "swimmers", but good for my thighs.
As you can see I couldn't wait to eat the protein bar until 4:00 p.m. Got small ones for days I'm not going to eat dinner at 9 p.m. later in the week. But still would rather have shake, I think I'll look into that this week.
12:00 p.m.: Turkey w/mustard on wheat, roma tomato
2:00 p.m.: 1/2 orange
2:30 p.m.: Protein bar (300 cal. one)
8:30 p.m.: Couple bites of burrito (gross, threw it out)
9:00 p.m.: PBJ on wheat, iced tea
Water: 3
Exercise: (Planned: Lower, abs, back extension) Lower body w/extra hamstring, crunches w/weight, side crunches, back extension
Thoughts: If I don't lose weight on the scale again for another 3 weeks, I'm not going to let it get me down. I think I'll do measurements again this Sunday too. I'm excited!
theMan has now lost 30 lbs. That is some serious motivation for me. Also, I've come to the conclusion that I dread cardio days. I hate the monotomy. We're going to start riding our bikes to work when it stays above 50 degrees out and I can't wait. That's 2 hours a day (16 miles) 5 times a week! It will be bad for theMan's "swimmers", but good for my thighs.
As you can see I couldn't wait to eat the protein bar until 4:00 p.m. Got small ones for days I'm not going to eat dinner at 9 p.m. later in the week. But still would rather have shake, I think I'll look into that this week.


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