D48, W7

9:30 a.m.: 2 eggs, slice wheat bread, hot tea (hot sauce/ketchup)
2:00 p.m.: EFL Sloppy joe on wheat bun, 5 animal crackers OJ
4:00 p.m.: 2 wafer cookies
5:00 p.m.: Banana w/peanut butter, OJ
8:00 p.m.-12:00 p.m.: Coke (ugh!), Summer sausage & cheese, tricuits & dip, chips & dip, 3 brownies

Water: 2

Exercise: (Planned: Cardio/Abs) Actual: 20 min. eliptical, 3 min. stairs, 100 crunches w/10 lb. weight plate, 30 side crunches, 24 leg raises, 3 sets oblique machine

Thoughts: Today I'm building the scaffolding & braces with theMan for the set and going to another party tonight. I've marinated some steaks for dinnner and have leftover EFL Sloppy Joes so hopefully most of today will be decent.

It worked, I ate like shit all weekend and lost 2 lbs! Hell yea! Ha ha, no, I'm kidding. It wasn't pretty. I can't believe I drank Coke after almost 2 months without it. I don't miss it.