D16, W3
8:00 a.m.: Cin. raisen bagel w/cc, iced tea
12:00 p.m.: Turkey on wheat (mustard, ff cheese), low-fat chips
3:00 p.m.: Banana
7:00 p.m.: Bowl tortellini w/grilled chicken, reduced fat parm. cheese w/sauce, iced tea
7:30 p.m.: Animal crackers, iced tea
Water: 3
Exercise: (Planned: Upper body, but may move to Thursday) NONE.
Thoughts: Going to get some stuff at Target tonight, so I might move my upper body to Thursday at the gym where I can use machines. Haven't decided just yet.
Last night at the gym rocked! We went later and I didn't feel like going, but I ended up doing extra stuff like back and abs and felt awesome!
DEPRESSING NEWS: I bought a new digital scale with .5 increments. It says I weight 221.0. So I'm changing my stats. I have no idea what I've lost, what should I do to stay in the competition? Assume 1.5 lb. lost and go from new weight?
12:00 p.m.: Turkey on wheat (mustard, ff cheese), low-fat chips
3:00 p.m.: Banana
7:00 p.m.: Bowl tortellini w/grilled chicken, reduced fat parm. cheese w/sauce, iced tea
7:30 p.m.: Animal crackers, iced tea
Water: 3
Exercise: (Planned: Upper body, but may move to Thursday) NONE.
Thoughts: Going to get some stuff at Target tonight, so I might move my upper body to Thursday at the gym where I can use machines. Haven't decided just yet.
Last night at the gym rocked! We went later and I didn't feel like going, but I ended up doing extra stuff like back and abs and felt awesome!
DEPRESSING NEWS: I bought a new digital scale with .5 increments. It says I weight 221.0. So I'm changing my stats. I have no idea what I've lost, what should I do to stay in the competition? Assume 1.5 lb. lost and go from new weight?
posted by Kitten @ 9:17 AM
3 Comments:
At 6:05 AM ,
Mrs. T said...
If it says you weigh 121 lbs then you have us all beat no matter what you assume you lost the last few weeks! :))
At 6:49 AM ,
Jennifer said...
I say you use the new scale, but still keep the weight loss, so if it says 121 :) and you had thought you lost 2 pounds, than your starting weight was 123. Ok? We're not calling that a weight gain.
At 8:03 AM ,
Mrs. T said...
I agree w/ J. Just say lost 1/5-2 lbs and start fresh w/ the new scale. Maybe make a line that says "Total Lost" if you want
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