Day 8-Week 2
8:00 a.m.: Cin raisen bagel w/cc, hot tea with Equal
12:15 p.m.: Turkey & swiss on wheat, w/mustard, carrots
3:45 p.m.: Orange
4:15 p.m.: Large Myoplex Original Protein Shake
8:45 p.m.: Salad w/grilled chicken, ff blue cheese & low fat parm. cheese, iced tea w/Equal
9:30 p.m.: Handful animal crackers.
Water: 3
Exercise: (Planned: Cardio/Abs) Serious, sweaty cardio. 20 min. eliptical, couple laps (3) around gym track, 10 minutes stair machine (literally stairs on revolving track), abs on ball.
Thoughts: Ready for week 2 baby! I feel great but it's 50/50 on how I feel about how I look. I realize I've only lost 2 lbs. but I'm excited to lose these freaking love handles. We went to the nice gym tonight and it was nothing but cute thin girls. At least that is all my fat girl eyes could see. But it's nice motivation. I'm still feeling calm and not really "on a diet."
Currently wathing "Diets From Hell" on TLC. I can't even stomach some of the anorexic pictures. God.
12:15 p.m.: Turkey & swiss on wheat, w/mustard, carrots
3:45 p.m.: Orange
4:15 p.m.: Large Myoplex Original Protein Shake
8:45 p.m.: Salad w/grilled chicken, ff blue cheese & low fat parm. cheese, iced tea w/Equal
9:30 p.m.: Handful animal crackers.
Water: 3
Exercise: (Planned: Cardio/Abs) Serious, sweaty cardio. 20 min. eliptical, couple laps (3) around gym track, 10 minutes stair machine (literally stairs on revolving track), abs on ball.
Thoughts: Ready for week 2 baby! I feel great but it's 50/50 on how I feel about how I look. I realize I've only lost 2 lbs. but I'm excited to lose these freaking love handles. We went to the nice gym tonight and it was nothing but cute thin girls. At least that is all my fat girl eyes could see. But it's nice motivation. I'm still feeling calm and not really "on a diet."
Currently wathing "Diets From Hell" on TLC. I can't even stomach some of the anorexic pictures. God.
posted by Kitten @ 9:12 AM
1 Comments:
At 6:20 AM ,
Mrs. T said...
Good job on food and working out. Way to start off the week. I bet you are sore Tuesday! It's not how much lose you weight, but how you feel about yourself.
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