D32, W5
8:00 a.m.: 2 slices wheat toast w/jam, iced tea
10:00 a.m.: Med. Non-fat Chai
12:10 p.m.: Tuna w/mayo, salad w/ff blue cheese
6:00 p.m.: Small glass OJ, slice ff cheese
9:00 p.m.: Slice organic cheese & pepper pizza, tea
10:00 p.m.: Animal Crackers
Water: 3
Exercise: (Planned: Cardio, Obliques/Abs, Lat Pulldown) 20 min. elliptical, 8.30 min. stairs, oblique machine, abs & oblique crunches, lat pulldown
Thoughts: Felt no motivation at the gym until I saw myself in the mirror in my shorts. I thought my legs were getting smaller, and maybe they are, but I think I'll wear pants to the gym for awhile.
10:00 a.m.: Med. Non-fat Chai
12:10 p.m.: Tuna w/mayo, salad w/ff blue cheese
6:00 p.m.: Small glass OJ, slice ff cheese
9:00 p.m.: Slice organic cheese & pepper pizza, tea
10:00 p.m.: Animal Crackers
Water: 3
Exercise: (Planned: Cardio, Obliques/Abs, Lat Pulldown) 20 min. elliptical, 8.30 min. stairs, oblique machine, abs & oblique crunches, lat pulldown
Thoughts: Felt no motivation at the gym until I saw myself in the mirror in my shorts. I thought my legs were getting smaller, and maybe they are, but I think I'll wear pants to the gym for awhile.
posted by Kitten @ 12:06 PM
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