D22, W4

7:00 a.m.: Bagel w/cc, iced tea
11:40 a.m.: Salad w/ff blue cheese, can tuna w/ff mayo
2:00 p.m.: Large protein bar (300 cal.)
4:00 p.m.: Orange
7:30 p.m.: Steak, ravioli w/marinara sauce, rf parm. cheese, iced tea
10:00 p.m.: Couple ingerfuls of chocolate, animal crackers, OJ

Water: 5

Exercise: (Planned: Lower/Abs/Obliques/Back Extension) Actual: 20 min. eliptical, 10 min. stairs, ab crunches, oblique crunches, lat pulldowns

Thoughts: 14 more lbs. to go baby! I got protein bars, got a large one to try the flavor and small ones for rest of week. Doing good on water today!

I came in an hour early today and it's sorta messed up my eating schedule. For instance, I'm hungry now instead of at 3, so I'm eating 2 snacks this afternoon. Protein bar at 2 and orange at 4.

Didn't do lower body because theMan forgot to bring my workout plan to the gym. Did great cardio instead. 5 waters today, woooo hoooo!