D25, W4
8:00 a.m.: Bagel w/cc, iced tea
12:10 a.m.: Turkey on wheat w/mustard, carrots
2:00 p.m.: Detour bar (small)
6:00 p.m.: Cup tomato basil feta soup, 3/4 Cabrese sandwich (no quiche available), veggies
8:00 p.m.: Med. non-fat chai, 1/3 carrot cake
Water: 3
Exercise: (Planned: Upper body) NONE (Forgot it's writing night!)
Thoughts: I'm sore. I think I did something last night helpful to my hamstrings.
I forgot we work on writing tonight, so I didn't work out. I did manage to talk the guys into splitting a piece of carrot cake 3 ways instead of one, but I should NOT have had any at all. Looks like now I'm jogging Sunday to make up for today! I think we're going to work out tomorrow, so I might be safe.
12:10 a.m.: Turkey on wheat w/mustard, carrots
2:00 p.m.: Detour bar (small)
6:00 p.m.: Cup tomato basil feta soup, 3/4 Cabrese sandwich (no quiche available), veggies
8:00 p.m.: Med. non-fat chai, 1/3 carrot cake
Water: 3
Exercise: (Planned: Upper body) NONE (Forgot it's writing night!)
Thoughts: I'm sore. I think I did something last night helpful to my hamstrings.
I forgot we work on writing tonight, so I didn't work out. I did manage to talk the guys into splitting a piece of carrot cake 3 ways instead of one, but I should NOT have had any at all. Looks like now I'm jogging Sunday to make up for today! I think we're going to work out tomorrow, so I might be safe.


1 Comments:
At 8:57 AM ,
Mrs. T said...
I'm speechless and disappointed... ;)
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