D23, W4

8:00 a.m.: 2 slices wheat toast w/jam, iced tea
11:45 a.m.: Steak w/A1 sauce, 3 ravioli in marinara sauce
2:10 p.m.: Detour bar (small)
7:00 p.m.: PBJ on wheat, handful low-fat chips (stale-bottom of bag), iced tea
8:30 p.m.: Animal crackers (10), slice ff cheese
10:00 p.m.: Grapes

Water: 4

Exercise: (Planned: Upper body) Upper body weights.

Thoughts: Last night at 10, while theMan was in the shower I got ravenous for chocolate. Something came over me and because I knew he was in the shower and wouldn't berate me for it, I stuck my finger in this chocolate sauce I'm saving to make stuff with for the Oscar party. After Sunday though, that shit is going in the trash!

Didn't have any food for dinner so I sorta picked. Think I picked pretty healthy though overall, I just need to make sure I have whole meals planned out.