9/11/07
BFAST:
Cup granola, 2% milk, raspberries & 3/4 banana 1/2 cup yerba mate hot tea
SNACK:
Grande non-fat pumpkin spice latte (no whip)
LUNCH: Grand Luxe Cafe
1/2 tuna on wheat, salad, tomato & white bean soup
Bites of chocolate cake, creme brulee, 1/2 beignet, banana bread pudding
SNACK:
None
DINNER:
The Grind Cafe
1/2 Cabrese sandwich, 1/2 salad, hot tea w/honey
SNACK:
None
EXERCISE: (Planned 40 min. yoga or jog)
Actual: 40 min. yoga, took dog on long walk
Cup granola, 2% milk, raspberries & 3/4 banana 1/2 cup yerba mate hot tea
SNACK:
Grande non-fat pumpkin spice latte (no whip)
LUNCH: Grand Luxe Cafe
1/2 tuna on wheat, salad, tomato & white bean soup
Bites of chocolate cake, creme brulee, 1/2 beignet, banana bread pudding
SNACK:
None
DINNER:
The Grind Cafe
1/2 Cabrese sandwich, 1/2 salad, hot tea w/honey
SNACK:
None
EXERCISE: (Planned 40 min. yoga or jog)
Actual: 40 min. yoga, took dog on long walk
posted by Kitten @ 8:34 AM
1 Comments:
At 2:55 PM ,
Mrs. T said...
How many "bites" are we talking??
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